Josh Mathe
Jen Mathe
Josh Mathe is passionate about using his knowledge and skill set to improve quality of life. He specializes in nutrition for sport performance and weight management, as well as personal and group training for clients of all levels. When not in the gym, Josh can be found in a variety of settings teaching pain management education, conducting corporate wellness seminars, or lecturing on a broad array of current nutrition topics. Josh is uniquely qualified to provide his clients with the tools necessary to succeed due to his personal experience as an athlete that has conquered weight loss and injury demons.
Education
Master of Science - Human Nutrition
University of Bridgeport
Bachelor of Science
Sonoma State University
Certifications
Performance Enhancement Specialist -
National Academy of Sports Medicine
*Contact Josh: (916) 990-5516 josh@one10.biz
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Jen Mathe has extensive experience in Fitness & Wellness Education and Sport Performance. Her personal expertise is functional fitness for life or sport. Jen has more than 18 years of coaching experience in a variety of sports including gymnastics, springboard diving, and triathlon as well as sport specific conditioning for dance, tennis, volleyball, soccer, and basketball. Jen is an athlete herself and spends most of her free time swimming, biking, or running in preparation for Ironman.
Education
Master of Science - Kinesiology: Sport Performance
California State University, Sacramento
Bachelor of Science - Exercise Physiology
University of California: Davis
Certifications
Certified Triathlon Coach - USA Triathlon
Certified Swimming Coach - American Swimming Coaches Association
Certified Strength & Conditioning Specialist - National Strength & Conditioning Association
Certified Athletic Trainer - National Athletic Trainer's Association
*Contact Jen: (530) 400-5481 jen@one10.biz
